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CURRENTLY EXPLORED

A living selection of films, books and reflections shaping the ANIMA universe.

PHILOSOPHY

How do you connect to yourself

By paying attention to what is already there.

BOOKS

Dita Von Teese

An exploration of femininity, confidence and the art of becoming yourself.

FILMS

Call me by your name

Not a story about love found, but about a self awakened through love.

PRACTICES

Emotional Literacy

We cannot understand what we cannot name.
Emotional literacy begins with a simple act:
learning to recognize what is truly present.

THIS WEEK'S LISTENING

Let it....
Rona Art's

WHY THIS SONG?

Let it be, let it flow
Trust the tide you already know

Every step grows lighter when you see
The fire you carry moves endlessly

Anima

A quiet space for reflection,
beauty and self-return.

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PHILOSOPHY THE BOOK ANIMA SELECTION Films Books Playlist PRACTICES

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